Ham, Egg, and Cheese Breakfast Cups

These ham, egg, and cheese cups are the perfect breakfast for anyone following a low carb diet. They are also perfect for a grab-and-go option for busy lifestyles. Because they can be eaten with no utensils, they are also very kid-friendly.

What you need:
1 pound sliced ham
1 cup shredded cheddar cheese
10 large eggs
1/2 cup diced bell peppers

How to make it:
1. Preheat oven to 350 degrees.

2. Spray a regular-sized muffin tin with just a little non-stick cooking spray.

3. Press a slice of ham into each muffin cup.

4. Put a tablespoon of the cheese in the bottom of each of the ham cups.

5. In a medium-sized bowl, beat the eggs, and then gently stir in the peppers.

6. Place a few tablespoons of the egg mixture into each ham cup.

7. Bake for 20-25 minutes, until the egg mixture is just set.

8. Gently remove each ham cup from the pan using a fork, and serve!

Note: These little cups freeze and reheat well.